Pan Books edition.
:59 Seconds is the title of an extremely interesting book that I read recently. In fact, I was so impressed by it that I actually bought several more copies and gave them out to friends and relatives.
Why did I like it so much ?
Before I do that here are the book details:
: 59 Seconds by Richard Wiseman ( Pan Books, 2009)
The book is a collection of very practical tools that you can use to help you change your life for the better . It covers such topics as how to be happier, to reduce stress, be more creative, improve relationships and decision -making and many other such life-changing moves.
The difference between this book and the thousands of other such books on the market can be summarized in two short sentences:
- Every technique in the book can be implemented in a very short space of time, namely within 60 seconds or a minute, hence the title
- All of the tools presented are derived from actual experimental findings by researchers. In other words they are all fact-based.
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